SG

A collection of my bookmarks and stuff-of-note, often preaching ways to have fun, better. And how to convey all this fun in simple language.



“The defining characteristic of a positive relationship is a lasting improvement in our well-being.”
[Nick Baylis]
May 29 '09

Examining and Optimizing Interfaces

These things keep me up late at night and get me up early in the morning:

[Loved ones] + Ideas! as follows:

Ecological Engineering: “the design of sustainable ecosystems that integrate human society with its natural environment for the benefit of both” (Mitsch, 1996, 1998).

Green Roof Research / Centre for Architectural Ecology: Goal - to examine and optimize the interface between the natural and built environment.

Psycho-cybernetics: Goal - to examine and optimize the interface (attitude) between one’s biology and one’s perception of one’s body. “A person’s outer success can never rise above the one visualized internally.” (Maxwell Maltz)

Well-being Science: Primary Goal = understanding ‘beautiful health’: “At present, and for very many years, the vast majority of work in the fields of psychology and medicine are trying to help people back from ‘poor health’ to ‘average health’. By contrast, someone doing well-being science is trying to help people progress from ‘average health’ to ‘well above average health’…and any gain in our understanding of how to improve cases of ill-health, is an intentional and welcome byproduct of this investigation, rather than its primary goal.” (Dr. Nick Baylis)

May 29 '09

May 29 '09

Biology Downloads

Watch/listen to lectures: “Cellular biologists now recognize that the environment, the external universe and our internal physiology, and more importantly, our perception of the environment, directly controls the activity of our genes.”

  • The New Biology: Where Mind and Matter Meet (Part 1 of 2)
  • The New Biology: Where Mind and Matter Meet (Part 2 of 2)
  • The Physics of Emotion [Candace Pert; 5:58 mins. 2007 (5.46 MB)]
  • Lifestyle More Important than Genes




  • This neurodude likes this TED talk, too. Vision and memory = important. Reminds me of the point of growth, neurally speaking: to lose connections irrelevant to your strengths, and to strengthen your talents through use (which correlates to fewer though stronger neural pathways in your brain) during your 10,000 hours spent developing your specialization. And this also sheds light on the necessity of positively visualizing your desired results in life.

    “Not every end is the goal. The end of a melody is not its goal, and yet if a melody has not reached its end, it has not reached its goal. A parable.” (Friedrich Nietzsche)

    May 29 '09

    “The founder of cybernetics was American mathematician Norbert Wiener, who spent World War Two refining guided missile technology. Maltz thought: why could the technology behind guided missiles of a constant feedback loop in order to maintain direction not be applied to human achievement? He realised the key point about the loop is that it gains an automaticity when the target or goal is very clearly fixed. When you first learn to drive, you have to worry about every car and process every sign ahead of you on the road - the result is that you move slowly and are vulnerable to getting lost. In time, however, driving becomes easy because you know your destination when you sit behind the wheel, and body and mind automatically do what is necessary to reach it.

    “Cybernetics appeared such a breakthrough to Maltz because its implication was that achievement was a matter of choice. Most important to the dynamic of achieving was the ‘what’ (the target), rather than the ‘how’ (the path). The frontal lobes or conscious thinking part of the brain could devise the goal, or create the image of the person you wanted to be, and the subconscious mind would deliver its attainment. The ‘set and forget’ mechanism of guided missiles would also work for our deepest desires.”

    May 29 '09

    Self-design and the related concept of self-organization must be understood as important properties of ecosystems in the context of their creation and restoration. In fact, their application may be the most fundamental concept of ecological engineering. Self-organization is the property of systems in general to reorganize themselves given an environment that is inherently unstable and nonhomogeneous. Although somewhat vague and possibly nonapplicable at the species level (where the major self-organization may be evolution itself), self-organization is a systems property that applies very well to eco-systems where species are continually introduced and deleted, species interactions (e.g. predation, mutualism) change in dominance, and the environment itself changes. All of these activities go on at one degree or another all the time. In a sense, the organization is not derived from some outside force but from within the system itself. Self-organization manifests itself in microcosms and newly created ecosystems “showing that after the first period of competitive colonization, the species prevailing are those that reinforce other species through nutrient cycles, aids to reproduction, control of spatial diversity, population regulation, and other means” (Odum, 1989a). Ecological engineering often involves the development of new ecosystems behaviour; the self-organizing capacity of ecosystems remains both an enigma to ecologists and an important concept for ecological engineering.

    All systems have some level of organization, but Paul-Wostl (1995) argues that there are two types of ways that systems can be organized: by rigid top-down control or external influence (imposed organization), or by self-organization. Imposed organization, such as that implemented in many conventional engineering approaches, results in rigid structures and little potential for adapting to change. This is, of course, desirable for engineering design, where predictability of safe and reliable structures are necessary, such as for bridges, furnaces, and sulfur scrubbers. Self-organization, on the other hand, develops flexible networks with a much higher potential for adaptation to new situation. It is thus the latter property that is desirable for solving many of our ecological problems. When biological systems are involved, the ability of the ecosystems to change, adapt, and grow according to their forcing functions and internal feedbacks is most important.

    Ecological engineering depends on the self-designing capability of ecosystems and nature. When changes occur, natural systems shift, species are substituted for each other, and food chains reorganize. As individual species sort, with some selected and others not, a new system ultimately emerges that is much better suited to the environment that is superimposed on it. Humans participate in self-design by providing choices of initial species, matching species with the environment. Nature does the rest.

    [Compare imposed vs self-organizing systems of learning: learning in classrooms vs. learning picqued by curiosity and self-motivated necessity (“Sugata Mitra’s ‘Hole in the Wall’ experiments have shown that, in the absence of supervision or formal teaching, children can teach themselves and each other, if they’re motivated by curiosity and peer interest.”)]

    — Self-Design, From Ecological Engineering and Ecosystem Restoration (By William J. Mitsch, Sven Erik Jørgensen)

    Mar 19 '09
    If at first you don’t suck seed, keep on suckin’ till you do suck seed.
    — Curly Howard

    Mar 9 '09

    “I give the geese what they want.”

    The key to successful permaculture systems: “Giving each species what it wants.”

    Tags: Environmental Design social engineering

    Mar 9 '09

    “Dean Ornish talks about simple, low-tech and low-cost ways to take advantage of the body’s natural desire to heal itself.”

    Tags: health

    Mar 9 '09

    “Speaking at LIFT 2007, Sugata Mitra talks about his Hole in the Wall project. Young kids in this project figured out how to use a PC on their own — and then taught other kids. He asks, what else can children teach themselves?

    “Sugata Mitra’s ‘Hole in the Wall’ experiments have shown that, in the absence of supervision or formal teaching, children can teach themselves and each other, if they’re motivated by curiosity…”

    Interesting:

    Creativity emerges to solve a problem + expression of curiosity

    Children can self-organize and achieve educational objectives

    Learning is a self-organizing system (values are emergent properties)

    Values are acquired; dogma and doctrine are imposed

    Tags: learning self-organizing system

    Mar 9 '09

    “Graphic designer Stefan Sagmeister takes the audience on a whimsical journey through moments of his life that made him happy — and notes how many of these moments have to do with good design. TED talk, 2004”

    And here: Things I have Learned In My Life So Far

    Tags: Environmental Design